Personal Training
Want to train, but not quite ready for full group classes? We’ve got you covered!
You can train safely while working towards your personal fitness goals with accountability and a customized plan. Whether it’s one-on-one training or in a small group
This Starter Pack : 3 sessions to jump you into gear
We start with a 30-minute evaluation- Which will help identify specific actionable goals within a realistic timeline. Next, we will schedule you TWO 30-minute training sessions that are designed to give you the basic tools you need to better understand your current fitness levels for strength, mobility, and cardiovascular limits.
One-on-one Sessions: Student/Instructor
Private sessions with focused attention
Work towards your fitness goals
Safe solo training
Buy 1 session or save when you buy a package
Monthly options available
“I feel confident and better than ever!”
“I wanted to lose 10 lbs before my 28th Birthday because I was not feeling as confident in my own skin. Paul helped me come up with a plan and taught me how to execute it to hit my goals. Paul is a great motivator and along the way, he helps educate and really assisted in the understanding of how to reach my goals. The work is not done and I am excited to continue and keep up the progress toward my next goal. I could not have done it without him!”
-Cara C, Member since 2020